Specialties

Drug and Alcohol Counseling

Do you struggle with controlling your drinking? Do you have a family member who worries about your drug use?
Although you might feel doomed to repeat your same patterns with substances, there is a way out.

Emotionally Focused Therapy (EFT)

One of our techniques with individuals and couples is using Emotionally Focused Therapy (EFT).  When using EFT, we work towards helping our clients grow and fix their main emotional responses.

Eye Movement Desensitization and Reprocessing (EMDR)

One of our techniques for treating trauma is through Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence-based treatment for trauma, depression, anxiety, panic disorders, and more.

Depression

Depression can be confusing.  Oftentimes people do not know the cause of their depression but this is not unusual.

Take a depression screening.

Trauma

Do you ever wonder why a certain, negative experience seemed to set the course for your life up to this point?

Women’s Issues and Mental Health

As women, we have particular experiences or life contexts that can place us at risk for mental health issues.

Take a women's issues screening.

Marriage Counseling

In couples counseling, we work with each partner within the context of the relationship to understand their own needs and wants — to belong, to be safe, to be connected — as well as the other person’s.

Anxiety

Anxiety can come in many forms and look different depending on individuals and their life contexts.  Whatever the cause, anxiety is treatable.

Take an anxiety screening.